Breathwork is the conscious use of breath to heal the body, mind and spirit
You connect deeply with your emotional body, to feel and release suppressed emotions and trauma
Conscious Connected breathing
removes the pause between breaths in order to integrate emotion and release trauma
The breath becomes a bridge connecting your body with the life force surrounding it
The focus is on taking deeper and faster breaths
This has a physiological impact on the body and brain
It surpresses the connection to the thinking part of the brain, allowing you to connect with other parts of the brain
By allowing and trusting the breath and body to take the lead, there is an opportunity to feel fully
and reconnect with your inner child, inner wisdom, with spirit and your higher self
Why choose a breathwork session?
Feel better as it promotes healing and well-being
Feel energised
Sleep better
Reduces stress
Release trauma
Balances blood pressure
Removes up to 70% of daily intake of toxins
Massages internal organs
Creates space for positive energy in the body and energy field
Pressure points are used to release energy blocks
Facilitates the integration of suppressed emotion enabling true progress as you move through the pain/trauma
The happy angel holistic healing offers alternative healing methods which can work in combination with other therapies and medical treatments. Healing treatments are not advocated as a substitute for medical treatment or medication. A consultation with your medical practitioner is always advised.