the happy angel holistic healing room, Den Bosch, Brabant

Just Breathe...
Feeling is Healing

What is breathwork healing?

  • Breathwork is the conscious use of breath to heal the body, mind and spirit
  • You connect deeply with your emotional body, to feel and release suppressed emotions and trauma
  • Conscious Connected breathing removes the pause between breaths in order to integrate emotion and release trauma
  • The breath becomes a bridge connecting your body with the life force surrounding it 
  • The focus is on taking deeper and faster breaths
  • This has a physiological impact on the body and brain
  • It surpresses the connection to the thinking part of the brain, allowing you to connect with other parts of the brain
  • By allowing and trusting the breath and body to take the lead, there is an opportunity to feel fully and  reconnect with your inner child, inner wisdom, with spirit and your higher self

Why choose a breathwork session?

  • Feel better as it promotes healing and well-being 
  • Feel energised
  • Sleep better
  • Reduces stress
  • Release trauma 
  • Balances blood pressure
  • Removes up to 70% of daily intake of toxins
  • Massages internal organs
  • Creates space for positive energy in the body and energy field
  • Pressure points are used to release energy blocks
  • Facilitates the integration of suppressed emotion enabling true progress as you move through the pain/trauma
Book a breathwork session
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